Three Guiding Stars is the best nutrition. Banana & Almond Milk Protein Smoothie; Simple Pineapple Green Smoothie; Coffee & Banana Protein Smoothie; Easy Blueberry Protein Smoothie . It’s convenient (like the canned coconut milk), and frozen fruit is always picked and frozen at the peak of ripeness, so it’s super sweet and full of nutrients. For this recipe, I used oat milk instead of orange juice. If you've ever tried to make a pineapple smoothie and ended up with something closer to cottage cheese, you may have blamed the pineapple for curdling the milk. Welcome to CakeWhiz, a place where I share my love for baking, cooking and entertaining with you! Milk is a complex substance made up of fat and proteins, including casein, suspended in liquid. Recipe developer. The key to success when combining pineapple with milk is the overall pH of the milk. This pineapple smoothie with almond milk has maple syrup to counter the kale. Easy Pineapple Smoothie. Pineapple is my favorite fruit to enjoy during the summer time. When you blend up a pineapple smoothie, here’s what you’ll be slurping down (sou r ce): Pineapple is low in calories. A fresh and bright pineapple smoothie with fresh orange, bananas, almond milk and a touch of ginger for a zingy kick. What Types of Fruit Can You Mix With Milk Kefir? (Here’s how to freeze bananas.). You can prevent this curdling, once you understand why and how pineapple curdles milk. Here’s a healthy pineapple detox smoothie that will reduce inflammation, such can take shape in the form of bloating, cramps, bruises, and other bodily discomforts. I love making pineapple banana smoothies … This works really well in helping you recover from a cold quickly. The most common ingredients seem to be pineapples, yogurt, milk and bananas. Add 1 tsp freshly ground ginger in the mixture. This smoothie is a perfect blend of pineapple and banana mixed with almond milk. My mom would make this for me when I was little. https://www.yummly.com/recipes/pineapple-banana-smoothie-with-milk You can also add a bit of fresh ginger or ginger powder. Quite frankly,  I am not too fond of this version but I make it once in a while when I am trying to increase my veggie intake. In a cooked dish, you could add melted butter to achieve the same effect. Around our house, we often make these yummy shakes. Tricia Ballad is a writer, author and project geek. (via Foolproof Living) Pineapple cucumber smoothie. While water is an easy base to swap in for almond milk in this pineapple spinach smoothie, I love the flavor + creaminess that the almond milk adds. My recipe uses milk. This refreshing pineapple smoothie recipe delivers a burst of tropical flavors with each sip! Test Kitchen Approved; 9 reviews; Recommended. Bananas have a milder flavor that also pairs well with milk and pineapple, and they have a pH of 4.5 to 5.2, enough to raise the overall pH somewhat. Yes. But I’d still drink this (inside my nice heated home!). Yield: 4 servings. Number of Servings: 1 (486g) Active Time: 5 min. How To Make A Pineapple Smoothie: Step 1: Gather the ingredients – chopped frozen pineapple and dairy-free milk (I use unsweetened almond milk). // Leaf Group Lifestyle, How to Keep Scalloped Potatoes From Curdling. The exact amount will depend on the pH of the pineapple and how much pineapple and milk you are combining. If you do not have whole milk, try adding another source of fat into your dish or beverage. The frozen pineapple gives this smoothie a slushy, frozen texture similar to a milkshake. It works well with other fruits and vegetables. Fresh Tropical Pineapple Smoothie (1) Rate this recipe. Pineapple … Please read my disclosure policy. Tropical Pineapple Smoothies. To keep it a bit healthier, use low fat vanilla ice cream. It’s nowhere close to 70 degrees here right now… More like 20! This quick and easy fresh pineapple smoothie recipe is made with yogurt, milk and frozen pineapples. https://www.inthekidskitchen.com/healthy-food/pineapple-banana-smoothie Engineering Toolbox: Food and Foodstuff - pH Values, TheKitchn.com: Food Science: Why Lemon Makes Milk Curdle. The process is very simple. You will definitely need to add some honey to sweeten it a bit. The Best Pineapple Banana Smoothie With Milk Recipes on Yummly | Strawberry Pineapple Banana Smoothie, 4-ingredient Tropical Banana Smoothie, Orange Pineapple Banana Smoothie You can either make your own almond milk (which is what I do! Coconut milk has a pH of 6.1 to 7.0, making it nearly neutral. First published in April 2015. It’s a tropical healthy breakfast smoothie or snack. For More Videos Please Subscribe: https://www.youtube.com/dashboard?o=U Recipes prepared by Chef Aadil Hussain. They are fast and nutritious! Add 1/3 cup frozen blueberries and 1-2 more ice cubes in the mixture. Add 1/3 cup frozen strawberries and 1-2 more ice cubes into the mixture. This is awesome! Tweet; Email; Print Three Guiding Stars indicate the best nutritional value. The key to success when combining pineapple with milk is the overall pH of the milk. Another delicious flavor variation of this basic recipe. My sister calls this simple pineapple smoothie an “ALOHA pineapple smoothie” since it has tropical flavors and a beautiful yellow color just like Hawaii’s sunshine. The most deliciously easy smoothie recipe that’s perfect for warmer weather. She is living proof that you can earn a living with a degree in creative writing. Very sour pineapples are only slightly less acidic than lemon juice or vinegar. Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. Columbia University Health Department: Which Foods Are Acidic. 11 Smoothie Recipes For Kids. * Percent Daily Values are based on a 2000 calorie diet. I always keep frozen pineapple on hand in the freezer (to make this green smoothie recipe and of course, this pineapple banana smoothie). Easy Breezy Healthy Pineapple Banana Smoothie. Total Time: 5 min. Cook: 0Min. Eventually these clumps become large enough to be seen and are considered curds. Add all ingredients to a high speed blender and blend until thick and creamy —Polly Coumos, Mogadore, Ohio . Milk is naturally slightly acidic, with a pH between 6.4 and 6.8. This pineapple banana smoothie is so fruity and delicious. Use fresh frozen pineapples. Side effects is what happens when you take combine some medication with alcohol or combine two medications that don’t interact well. It’s a tropical healthy breakfast smoothie or snack. Alternatively, you … To make a thicker smoothie, use frozen pineapple. For convenience, I really like the Nutribullet blender. You’ll also want to use frozen bananas, to keep it nice and thick. This chilly pineapple smoothie … Next Recipe . NUTRITION INFORMATION. If you don’t have a high-speed blender, blend the milk and kale first before adding the remaining ingredients. Don’t use canned pineapples because their flavor is just not as fresh or good enough. Calories: 500/serv. Just use a strong blender and you can blend it until smooth. can Eagle Brand® Sweetened Condensed Milk ✓ 2 cup ice cubes. Recipe and photos updated in February 2018. ), or you can buy some from almost any grocery store. Any type of milk would work- soy, almond, whole, 2%, coconut and even a blend of various milks together. Share: Ingredients ✓ 1 cup cold water ✓ 1/2 cup fresh lemon juice ✓ 1 cup fresh chopped pineapple ✓ 1 (14 oz.) For example, you could add half-and-half or heavy cream to a smoothie to increase the fat content and prevent curdling. This post may contain affiliate links. You can even mix in 1 tbsp toasted desiccated coconut in the mixture although it does make the smoothie a little chunky but still very tasty. Smoothies are always a healthy choice and are perfect year-around. Use 1/2 up frozen mango slices and 1/2 cup frozen pineapple slices. this was the best pineapple smoothie i have ever made, Your email address will not be published. You can replace yogurt with semi-thawed vanilla ice cream. So, you only taste wonderful delicious pineapples in each sip! When its pH drops, either because of an added acid or because the milk has soured naturally, the negatively charged casein micelles, or clumps, begin to attract one another, forming larger clumps. Everyone has different ingredients they like to use. Pineapple is an acidic fruit, with a pH between 3.0 and 4.0. Always add the milk last, after you have added any other ingredients to the pineapple. If you add enough coconut milk, it will raise the overall pH of the dish to a point where the milk won't curdle. I make it with frozen pineapple chunks, bananas, yogurt, honey, and a little bit of sweet condensed milk. 1 cup pineapple chunks has 80 calories. She has written several books including two novels, teaches classes on goal setting and project planning for writers, and loves to cook in her spare time. You will end up with a pretty “purple” colored smoothie. Add a third ingredient, such as coconut milk, to the pineapple before you add the milk. Mommy & Foodie. Mmmmm, it’s like a Dole Whip in a smoothie! This pineapple smoothie is healthy, refreshing and tastes downright tropical! Tropical Pineapple Smoothies Recipe photo by Taste of Home. The dates can be substituted with honey, maple syrup, or another sweetener of choice. It’s just as good as my Orange Banana Mango Smoothie and my Raspberry Banana Smoothie. Don’t use both together! 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